Check out this article. Our classes are on Monday 6.10pm. Please text 0787725333…

Check out this article. Our classes are on Monday 6.10pm. Please text 07877253334 if you would like to book a place


5 Total Body Toning Kettlebell Moves | Hiit Blog
www.dailyhiit.com
Forget the dumbbells! The kettlebell is an amazing piece of gym equipment to own at home. Like the dumbell, it is a weight; however, the loop handle allows

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