Check out this article. Our classes are on Monday 6.10pm. Please text 07877253334 if you would like to book a place
5 Total Body Toning Kettlebell Moves | Hiit Blog
www.dailyhiit.com
Forget the dumbbells! The kettlebell is an amazing piece of gym equipment to own at home. Like the dumbell, it is a weight; however, the loop handle allows