Free coaching workshop tonight. Spread the word
This indoor participation session is aimed at players from 14 years plus and incorporates a mix of functional movements, core stability, balance, strength and control, aligned with proper running mechanics which has been proved to reduce injuries.
Delivered by Ex Tyrone GAA Star Ryan Mellon
New Location: Rathmore Grammar School, Kingsway, Dunmurray, Belfast, BT100LF
Time: 7-9pm